Is Strength Meals Co Lemon Herb Chicken Chilled Meal 350g Vegan?
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Ingredients
<p>Marinade Chicken Breast (34%) (Chicken Breast (96%), Water, Maize Starch, Salt, Mineral Salt (500), Tapioca Starch, Canola Oil), Lemon Herb Sauce (29%) (Water, Milk, White Wine, Lemon Juice (5%), Herb (4.9%) (Parsley, Basil, Thyme, Rosemary), Onion, Butter (contain Milk), Tapioca Flour, Garlic, Canola Oil, Chicken Flavoured Stock Powder (contains Soybeans, Wheat), Lemon Zest (1.7%), Dijon Mustard (contains Acetic Acid (260)), Salt, Yeast Extract, Pectin, Pepper), Roasted Chat Potato (29%) (Potato, Canola Oil, Herbs & Spices, Salt), Carrot (8%).</p>
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.