Is Strength Meals Co Lemon Herb Chicken Chilled Meal 350g Vegetarian?
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Ingredients
<p>Marinade Chicken Breast (34%) (Chicken Breast (96%), Water, Maize Starch, Salt, Mineral Salt (500), Tapioca Starch, Canola Oil), Lemon Herb Sauce (29%) (Water, Milk, White Wine, Lemon Juice (5%), Herb (4.9%) (Parsley, Basil, Thyme, Rosemary), Onion, Butter (contain Milk), Tapioca Flour, Garlic, Canola Oil, Chicken Flavoured Stock Powder (contains Soybeans, Wheat), Lemon Zest (1.7%), Dijon Mustard (contains Acetic Acid (260)), Salt, Yeast Extract, Pectin, Pepper), Roasted Chat Potato (29%) (Potato, Canola Oil, Herbs & Spices, Salt), Carrot (8%).</p>
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.