Is Strength Meals Co Lemon Herb Chicken Chilled Meal 350g Gluten Free?
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Ingredients
<p>Marinade Chicken Breast (34%) (Chicken Breast (96%), Water, Maize Starch, Salt, Mineral Salt (500), Tapioca Starch, Canola Oil), Lemon Herb Sauce (29%) (Water, Milk, White Wine, Lemon Juice (5%), Herb (4.9%) (Parsley, Basil, Thyme, Rosemary), Onion, Butter (contain Milk), Tapioca Flour, Garlic, Canola Oil, Chicken Flavoured Stock Powder (contains Soybeans, Wheat), Lemon Zest (1.7%), Dijon Mustard (contains Acetic Acid (260)), Salt, Yeast Extract, Pectin, Pepper), Roasted Chat Potato (29%) (Potato, Canola Oil, Herbs & Spices, Salt), Carrot (8%).</p>
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.