Is Stressballs De-Stress + Snooze, Gummies, Ashwagandha Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • tree nuts
  • coconut
  • soy, tree nuts

tree nuts

Dietitian note

Tree nuts can be high or low FODMAP depending on variety and serving size. Check the label to learn more.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • brazil nuts
  • chestnuts
  • peanuts
  • pecans

Keep checking with Spoonful

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Ingredients

Corn Syrup, Water, Sugar, Less Than 2% Of: Hydrogenated Coconut Oil, Pectin, Natural Flavors, Maltodextrin, Citric Acid, Sodium Potassium Tartrate, Soy Lecithin, Sodium Citrate, Malic Acid, Sodium Polyphosphate, Blue 2, Contains: Soy, Tree Nuts (Coconut)

Check Stressballs De-Stress + Snooze, Gummies, Ashwagandha against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Stressballs De-Stress + Snooze, Gummies, Ashwagandha is available at 1 retailer

Walgreens

About this product

Supplement · Candy Piece

Flavor
Fruity
Texture
Chewy
Commonly used for
SnackingOn The Go