Is Strings & Things Cheestrings Pizza Flavour Cheese Snack Low FODMAP?

Ingredients

Medium Fat Hard Cheese, Added Ingredients: Pizza Seasoning: [Herbs (Oregano, Basil, Marjoram, Parsley), Dried Red Bell Pepper, Tomato Powder, Black Pepper, Sugar, Garlic Powder, Yeast Extract, Vegetable Oil, Salt, Spice Extract], Acidity Regulators (Citric Acid, Lactic Acid), Paprika, Vitamin B6, Vitamin D, Vitamin B12

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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