Is STRONG & KIND, ALMOND PROTEIN BAR, HONEY MUSTARD, HONEY MUSTARD GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic powder
- black pepper
- distilled vinegar
garlic powder
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ALMONDS, HONEY, PUMPKIN SEEDS, NON GMO GLUCOSE, PEA CRISP (PEA PROTEIN ISOLATE, RICE FLOUR, RICE STARCH), HEMP SEEDS, SEA SALT, ONION POWDER, CHIPOTLE CHILI, ANCHO CHILI, SUNFLOWER LECITHIN, DISTILLED VINEGAR, GARLIC POWDER, MUSTARD SEED, BLACK PEPPER, MUSTARD SEED OIL, TURMERIC, PAPRIKA.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Protein Bar · Bar