Is Strong Roots Kale & Quinoa Burger 375G Dairy Free?
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Ingredients
Curly Kale 18%, Precooked Quinoa 13% (Water, Quinoa), Water, Crumb (Spelt Flour (Gluten)), Puffed Quinoa, Sunflower Oil, Salt, Yeast, Potatoes, Carrots, Roasted Onions (Onions, Rapeseed Oil), Soybeans, Potato Flakes, Wheat Flour (Gluten), Vegetable Stock (Salt, Potassium Iodate), Maltodextrin, Onion Powder, Garlic Powder, Spices, Rapeseed Oil, Soya Sauce (Water, Salt, Soybeans, Wheat (Gluten)), Salt (Salt, Potassium Iodide), Sugar, Curry Powder, Ground Ginger, Black Pepper
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.