Is Strong Roots Kale & Quinoa Burger 375G Gluten Free?
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Ingredients
Curly Kale 18%, Precooked Quinoa 13% (Water, Quinoa), Water, Crumb (Spelt Flour (Gluten)), Puffed Quinoa, Sunflower Oil, Salt, Yeast, Potatoes, Carrots, Roasted Onions (Onions, Rapeseed Oil), Soybeans, Potato Flakes, Wheat Flour (Gluten), Vegetable Stock (Salt, Potassium Iodate), Maltodextrin, Onion Powder, Garlic Powder, Spices, Rapeseed Oil, Soya Sauce (Water, Salt, Soybeans, Wheat (Gluten)), Salt (Salt, Potassium Iodide), Sugar, Curry Powder, Ground Ginger, Black Pepper
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.