Is Strong Roots Thai Green Veg Curry Vegan?

Ingredients

Calcium, Iron, Potassium, Cooked Thai Jasmin Rice (Water, Rice), Chickpeas, Broccoli, Green Pepper, Cauliflower, Baby Corn, Sugar Snaps, Red Pepper, Water, COCONUT Cream (COCONUT Extract, Water), Prefried Onion (Onion, Sunflower Oil), Onion, Ginger Puree, Garlic, Sunflower Oil, Cornstarch, Salt, Thai Basil, Lemon Juice From Concentrate, Kaffir Lime Leaf, Coriander, Lemon Grass, Vegetable Stock (Salt, Vegetable Powder (Onion, Carrot, Tomato), Spices, Sunflower Oil), Green Jalapeño, Coriander, Cumin Powder, Anise Seed, Chili Pepper Powder. Contains: COCONUT

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Frozen Meal · Frozen