Is Strong Roots The Pumpkin & Spinach Burger 300G Vegan?
Description
Offers a mildly savory, slightly earthy flavor with a moist, tender interior and a slightly crisp exterior when pan-fried or grilled. Commonly served in buns, warmed for wraps, or crumbled into salads. Customer reviews note satisfying taste and convenience, with occasional comments about uneven seasoning, variable firmness, and texture preferences.
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Description
Offers a mildly savory, slightly earthy flavor with a moist, tender interior and a slightly crisp exterior when pan-fried or grilled. Commonly served in buns, warmed for wraps, or crumbled into salads. Customer reviews note satisfying taste and convenience, with occasional comments about uneven seasoning, variable firmness, and texture preferences.
Ingredients
Long Grain Brown Rice (24%) (Water, Rice), Pumpkin (17%), Spinach (17%), Quinoa Crumb (12%) (Rice Flour, Gram Flour, Puffed Quinoa, Maize Starch, Salt), Gluten Free Coating (Potato Starch, Maize Starch, Maize Flour), Water, Rapeseed Oil, Dehydrated Potato, Cornflour, Onions (3%) (Onions, Rapeseed Oil), Garlic, Salt, Vegetable Bouillon (Sea Salt, Potato Starch, Rice Flour, Yeast Extract, Onion Powder, Garlic Powder, Herbs, Spices, Spice Extract), Garlic Powder, Curry Powder
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.