Is Stubb's Gluten Free Hickory Bourbon Barbecue Sauce, 18 oz Bottle Low FODMAP?
Description
This barbecue sauce delivers a smoky, subtly sweet profile with moderate tang and a smooth, slightly thick texture ideal for coating. Commonly used as a glaze, marinade, or dipping sauce for grilled meats, sandwiches, and vegetables, reviewers praise its balanced flavor, pourable consistency, and versatility in home cooking and entertaining.
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Description
This barbecue sauce delivers a smoky, subtly sweet profile with moderate tang and a smooth, slightly thick texture ideal for coating. Commonly used as a glaze, marinade, or dipping sauce for grilled meats, sandwiches, and vegetables, reviewers praise its balanced flavor, pourable consistency, and versatility in home cooking and entertaining.
Ingredients
Gluten-Free Ingredients: Tomato Puree (Water, Tomato Paste), Sugar, Distilled Vinegar, Molasses, Bourbon, Salt, Corn Starch, Spices (Including Red Pepper), Contains Less than 0.5% of Natural Flavor (Including Hickory Smoke), Onion, Garlic, Guar Gum (Thickener), Xanthan Gum (Thickener).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.