This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Stubbs Green Chile Sauce Anytime - 12 Oz Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Gluten-free Water, Green Chile, Hatch Green Chile, Pineapple Juice, Salt, Brown Sugar, Jalapeno Powder, Natural Flavorings, Lime Juice, Vinegar, Corn Starch, Natural Spices, Xanthan Gum

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Stubbs Green Chile Sauce Anytime - 12 Oz is available at 4 retailers

H-E-BUnited SupermarketsIGAAmazon

About this product

Sauce · Bottle

Flavor
SpicyTangyCitrusSavory
Texture
ThickSmooth
Commonly used for
DippingCookingToppingMeal Prep
Low FODMAP? Stubbs Green Chile Sauce Anytime - 12 Oz | Spoonful