Is STUFFED ALASKAN SALMON FILLETS Low FODMAP?

Ingredients

PINK SALMON, SAUCE (PASTEURIZED HEAVY CREAM, WATER, ARTICHOKE, SHALLOTS, CAPERS, GRATED PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], EXPELLER CANOLA OIL, SEA SALT, CORN STARCH, CHABLIS COOKING WINE [WINE, SALT, METABISULFITE], BUTTER FLAVOR [CREAM, SALT, ENZYMES], LEMON JUICE CONCENTRATE, RED CHILI PEPPER, NATURAL FLAVORS, BLACK PEPPER), WATER, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, SPINACH, FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES), CONTAINS 2% OR LESS OF: TAPIOCA DEXTRIN, CORN STARCH, DEXTROSE, WHEAT STARCH, SALT, EGG WHITE, SOY PROTEIN ISOLATE (WITH SOY LECITHIN), DRIED YEAST, YELLOW CORN FLOUR, DEHYDRATED PARSLEY, ONION POWDER, ANNATTO EXTRACT (COLOR), PAPRIKA EXTRACT (COLOR), GARLIC POWDER.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Seafood · Slice