Is STUFFED BELL PEPPER WITH BEEF SOUP, STUFFED BELL PEPPER WITH BEEF Dairy Free?

Ingredients

INGREDIENTS: WATER, GREEN BELL PEPPERS, COOKED GROUND BEEF, TOMATOES (DICED TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), TOMATO SAUCE (TOMATOES, ONIONS, CARROT PUREE EXTRA VIRGIN OLIVE OIL AND SUNFLOWER OIL, SALT, GARLIC, BASIL, SUGAR, SPICE, CITRIC ACID), COOKED LONG GRAIN RICE (ENRICHED WITH IRON PHOSPHATE NIACIN, THIAMINE MONONITRATE, FOLIC ACID), ONIONS, HEAVY CREAM (CREAM, MILK, LESS THAN 1% OF CARRAGEENAN MONO AND DIGLYCERIDES, CELLULOSE GUM, POLYSORBATE 80), CONTAINS LESS THAN 2% OF TOMATO POWDER, ROASTED RED BELL PEPPER PESTO (ROASTED RED BELL PEPPERS, CANOLA OIL, PARMESAN CHEESE [PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURE SALT ENZYMES], BALSAMIC VINEGAR, BASIL, GRANULATED GARLIC, SALT, GUM BLEND [GUM ACACIA, XANTHAN GUM] SPICES), GARLIC, VEGETABLE BASE (COOKED VEGETABLES [CARROT, ONION, CELERY], SALT, SUGAR, CORN OIL, POTATO FLOUR, NATURAL FLAVOR, MALTODEXTRIN, CARROT POWDER), MODIFIED CORN STARCH, SUGAR, SALT, SPICES.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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