Is STUFFED BREADED SHRIMP, JALAPENO & THREE CHEESE Low FODMAP?

Ingredients

SHRIMP, BLEACHED WHEAT FLOUR, WATER, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN, CORN AND/OR COTTONSEED OIL), BLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PROCESSED CHEDDAR CHEESE ([PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, MILKFAT, SODIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE, SALT, ARTIFICIAL COLOR), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM, XANTHAN GUM, GUAR GUM), MONTEREY JACK CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), JALAPENO PEPPERS, CONTAINS 2% OR LESS OF: SALT, YELLOW CORN FLOUR, MODIFIED CORNSTARCH, SUGAR, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), MALTODEXTRIN, EGG WHITES, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), CORNSTARCH, SOYBEAN OIL, YEAST, NONFAT MILK, SODIUM BISULFITE (AS A PRESERVATIVE).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Seafood · Frozen