Is STUFFED CLAMS Vegan?

Ingredients

BREAD CRUMBS (ENRICHED WHEAT FLOUR [CONTAINS IRON, NIACIN, THIAMIN, RIBOFLAVIN, AND FOLIC ACID], WATER, SOYBEAN OIL, DEXTROSE, YEAST, SALT, SESAME SEEDS, DIACETYL TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES, CALCIUM PROPIONATE, DOUGH CONDITIONERS [ASCORBIC ACID, FUNGAL ENZYME, AZODICARBONAMIDE]), CELERY, ONION, BUTTER BLEND (CANOLA AND/OR SOYBEAN OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, BUTTER, SALT, SWEET CREAM BUTTERMILK SOLIDS, LECITHIN, MONO AND DIGLYCERIDES, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES], ARTIFICIAL BUTTER FLAVOR, BETA CAROTENE [COLOR], VITAMIN A, PALMITATE). CHOPPED OCEAN CLAMS (CLAM JUICE, SALT, SODIUM TRIPOLYPHOSPHATE (TO RETAIN NATURAL JUICES], AND CALCIUM DISODIUM EDTA [TO PROTECT COLOR], TVP [SOY FLOUR]), SALT, PEPPER, GARLIC GRANULAR, RED PEPPER FLAKES.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Seafood · Piece