Is STUFFED CLAMS Vegetarian?

Ingredients

BREAD CRUMBS (ENRICHED WHEAT FLOUR [CONTAINS IRON, NIACIN, THIAMIN, RIBOFLAVIN, AND FOLIC ACID], WATER, SOYBEAN OIL, DEXTROSE, YEAST, SALT, SESAME SEEDS, DIACETYL TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES, CALCIUM PROPIONATE, DOUGH CONDITIONERS [ASCORBIC ACID, FUNGAL ENZYME, AZODICARBONAMIDE]), CELERY, ONION, BUTTER BLEND (CANOLA AND/OR SOYBEAN OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, BUTTER, SALT, SWEET CREAM BUTTERMILK SOLIDS, LECITHIN, MONO AND DIGLYCERIDES, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES], ARTIFICIAL BUTTER FLAVOR, BETA CAROTENE [COLOR], VITAMIN A, PALMITATE). CHOPPED OCEAN CLAMS (CLAM JUICE, SALT, SODIUM TRIPOLYPHOSPHATE (TO RETAIN NATURAL JUICES], AND CALCIUM DISODIUM EDTA [TO PROTECT COLOR], TVP [SOY FLOUR]), SALT, PEPPER, GARLIC GRANULAR, RED PEPPER FLAKES.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Seafood · Piece