Is Stuffed Puffs Chocolate Peppermint Bark Filled Marshmallows, Chocolate Peppermint Bark Dairy Free?

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Why it's not dairy free

whole milk solids
nonfat dry milk solids

whole milk solids

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

SUGAR, CORN SYRUP, COATING (SUGAR, VEGETABLE OIL [PALM KERNEL AND HYDROGENATED PALM KERNEL OILS), NONFAT DRY MILK SOLIDS, WHOLE MILK SOLIDS, SOY LECITHIN, NATURAL FLAVOR, SALT, ARTIFICIAL FLAVOR), WATER, PALM AND PALM KERNEL OILS, LOW FAT COCOA PROCESSED WITH ALKALI, DEXTROSE, GELATIN, AND CONTAINS 2% OR LESS OF THE FOLLOWING: NATURAL COCOA FLAVOR, COCOA PROCESSED WITH ALKALI, CORN STARCH, SALT, POWDERED SUGAR (SUGAR, CORN STARCH), TETRASODIUM PYROPHOSPHATE, POLYGLYCEROL ESTERS OF FATTY ACIDS, MONO- AND DIGLYCERIDES, NATURAL PEPPERMINT FLAVOR, RE: 40 LAKE.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 3 ingredients that derive from animals and 6 ingredients that could could derive from animals depending on the source.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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