No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is STUFFED WITH A CREAMY FILLING OF PORTABELLA MUSHROOM, RICOTTA, MOZZARELLA & PARMESAN CHEESES RAVIOLI, PORTABELLA MUSHROOM Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

ENRICHED SEMOLINA FLOUR (SEMOLINA FLOUR [NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, RICOTTA CHEESE (WHEY, VINEGAR, SALT), PORTABELLA MUSHROOMS, CREMINI MUSHROOMS, PASTEURIZED EGGS, MILK, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE ([PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], POTATO STARCH, CANOLA OIL, AND CELLULOSE POWDER ADDED TO PREVENT CAKING), DIETARY FIBER, CORN STARCH, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, AND ENZYMES), GARLIC, SAUTEED ONION (ONIONS, SOYBEAN OIL), LIGHT CREAM, SEA SALT, PORCINI MUSHROOMS, BROWN SUGAR, TURMERIC (COLOR), STABILIZER (XANTHAN GUM, LOCUST BEAN GUM), SPICES.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten.

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Dairy FreeNo

None

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About this product

Pasta · Dried

Flavor
EarthySavoryUmami
Texture
CreamyChewy
Commonly used for
CookingMeal PrepLunch
Low FODMAP? STUFFED WITH A CREAMY FILLING OF PORTABELLA MUSHROOM, RICOTTA, MOZZARELLA & PARMESAN CHEESES RAVIOLI, PORTABELLA MUSHROOM | Spoonful