Is Stuffing Mix Cornbread Flavor Vegan?
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Ingredients
FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN MEAL, HIGH FRUCTOSE CORN SYRUP, ONIONS*, SALT, VEGETABLE SHORTENING (INTERESTERIFIED (HIGH OLEIC SOYBEAN OIL, SOYBEAN OIL)), HYDROLYZED CORN GLUTEN, SUGAR, CHICKEN FAT, CELERY*, ONION POWDER, PARSLEY*, YEAST, CORNSTARCH, GRAIN VINEGAR, POTASSIUM CHLORIDE, DISODIUM INOSINATE AND DISODIUM GUANYLATE, SPICES, TURMERIC EXTRACT (COLOR), SOY LECITHIN, ANNATTO (COLOR), NATURAL FLAVORS (INCLUDING EXTRACTIVES OF CELERY SEED), CARAMEL COLOR, CITRIC ACID, CHICKEN BROTH, COOKED CHICKEN.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.