Is Stur Hydration+ Electrolyte Drink Mix, Lemon Lime GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • citric acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Bright lemon-lime flavor profiles deliver a citrus-forward, mildly tart taste; powder dissolves quickly into clear liquid with a smooth, slightly slick mouthfeel. Commonly mixed into water for workouts, travel, or daily hydration. Reviews note convenient single-serve packaging, easy mixing, pleasant flavor for some, while others report an occasional artificial aftertaste.

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Ingredients

Citric Acid, Natural Flavor, Maltodextrin, B-Vitamin Blend [Niacinamide (Vitamin B3), Calcium D-Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6) and Thiamine Hydrochloride (Vitamin B1)], Salt, Sodium Citrate, Potassium Phosphate, Stevia Leaf Extract (Reb A), Ascorbic Acid (Vitamin C), Rice Fiber.

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Where to buy

Stur Hydration+ Electrolyte Drink Mix, Lemon Lime is available at 1 retailer

H-E-B

About this product

Beverage · Powder

Flavor
CitrusSweet
Texture
Powdery
Commonly used for
DrinkingOn The Go