Is Style Portions Garden Veggie Straws Sour Cream & Onion Dairy Free?
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Ingredients
Vegetable Straws (potato Starch, Potato Flour, Dehydrated Spinach, Tomato Paste, Salt, Cane Sugar, Corn Starch, Potassium Chloride, Turmeric, Beetroot Powder), Canola Oil And/or Safflower Oil And/or Sunflower Oil, Seasoning (salt, Onion Powder, Dextrose, Sour Cream [milk Ingredients, Cultures], Sugar, Yeast Extract, Lactic Acid, Garlic Powder, Cultured Skim Milk, Parsley, Natural Flavours, Citric Acid, Milk Ingredients, Whey Protein Concentrate, Whey. Contains: Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.