Is Style Portions Garden Veggie Straws Sour Cream & Onion GERD Friendly?
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Why it's not GERD friendly
- citric acid
- sour cream
- garlic powder
- milk
- tomato paste
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Vegetable Straws (potato Starch, Potato Flour, Dehydrated Spinach, Tomato Paste, Salt, Cane Sugar, Corn Starch, Potassium Chloride, Turmeric, Beetroot Powder), Canola Oil And/or Safflower Oil And/or Sunflower Oil, Seasoning (salt, Onion Powder, Dextrose, Sour Cream [milk Ingredients, Cultures], Sugar, Yeast Extract, Lactic Acid, Garlic Powder, Cultured Skim Milk, Parsley, Natural Flavours, Citric Acid, Milk Ingredients, Whey Protein Concentrate, Whey. Contains: Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
About this product
Chips · Strip