Is Subway Creamy Italian Sauce Vegan?
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Why it's not vegan
- milk
- eggs
- parmesan cheese
- liquid egg yolk
- calcium disodium edta
- xanthan gum
- natural flavour
milk
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Potassium, Soybean oil, water, white vinegar, sugar, red bell peppers, liquid egg yolk, extra virgin olive oil, Parmesan cheese (milk), salt, red wine vinegar, dehydrated garlic, dehydrated onion, spices, natural flavour, yeast extract, xanthan gum, citric acid, potassium sorbate, sodium benzoate, calcium disodium EDTA. Contains: Eggs, milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
About this product
Sauce · Liquid, Spreadable