Is Suckerpunch Gourmet Bread N' Better Gourmet Pickle Chips Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • natural flavor

natural flavor

Dietitian note

Natural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.

Note by Vanessa Vargas, RDN, LDN

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus low FODMAP products to buy instead.

Product Image

Description

Crisp, tang-forward chips offer a pronounced pickle flavor with firm crunch. Reviewers commonly note bold, balanced sweetness and acidity, while praising texture. Frequently used as a snack, sandwich topping, burger accent, or party appetizer, they are also mentioned as a novel addition to charcuterie boards and casual gatherings for entertaining.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Fresh Cucumbers, Pure Cane Sugar, Water, Apple Cider Vinegar, Salt, Natural Flavor, Calcium Chloride.

Check Suckerpunch Gourmet Bread N' Better Gourmet Pickle Chips against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Suckerpunch Gourmet Bread N' Better Gourmet Pickle Chips is available at 2 retailers

H-E-BJewel-Osco

About this product

Condiment · Slice

Flavor
SaltyVinegarySavoryTart
Texture
Crunchy
Commonly used for
SnackingSandwichToppingSide Dish