Is Sudafed Blocked Nose Spray Congestion Relief Lasts Up to 10 Hours 15ml Low FODMAP?
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Why it's not low FODMAP
- sorbitol solution
sorbitol solution
Dietitian noteSorbitol, sometimes referred to as glucitol, is a polyol, which makes it high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
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500K+ downloads • 4.6★ rating
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Ingredients
Contains Benzalkonium chloride solution, Disodium edetate, Sodium dihydrogen phosphate dihydrate, Sodium monohydrogen phosphate dihydrate, Sodium chloride, Sorbitol solution, 70% (Non crystalline), Purified water
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Sudafed Blocked Nose Spray Congestion Relief Lasts Up to 10 Hours 15ml is available at 4 retailers
About this product
Unknown · Bottle, Liquid