Is SUGAR COOKIE CRASH SUGAR COOKIE ICE CREAM WITH WHITE FROSTING RIBBON BETWEEN TWO SUGAR COOKIES ICE CREAM SANDWICH, SUGAR COOKIE CRASH Low FODMAP?
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Why it's not low FODMAP
- buttermilk
- natural flavor
- whey
- wheat flour
- enriched bleached wheat flour
buttermilk
Dietitian noteThough slightly lower in lactose than regular milk, buttermilk is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free buttermilk
+1 more in the app
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Ingredients
ICE CREAM (CREAM, MILK, BUTTERMILK, WHEY, SUGAR COOKIE FLAVOR BASE [CORN SYRUP, SUGAR, WATER, WHEAT FLOUR, FOOD STARCH-MODIFIED, SALT, NATURAL FLAVOR, ANNATTO FOR COLOR], WHITE FROSTING RIBBON [CORN SYRUP, SUGAR, WATER, STABILIZER {FOOD STARCH-MODIFIED, CELLULOSE GUM, DEXTROSE, CARRAGEENAN, GUM ARABIC, TRICALCIUM PHOSPHATE}, NATURAL FLAVOR, TITANIUM DIOXIDE FOR COLOR, CITRIC ACID], SUGAR, CORN SYRUP, SKIM MILK, CONTAINS 2% OR LESS OF CAROB BEAN GUM, CELLULOSE GUM, CARRAGEENAN, MONO AND DIGLYCERIDES, ANNATTO EXTRACT FOR COLOR). SUGAR COOKIE (ENRICHED BLEACHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, PALM OIL, WATER, INVERT SUGAR, POTATO STARCH, BUTTERMILK, SALT, EGGS, VANILLA, BAKING POWDER [SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, CORNSTARCH, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE], BAKING SODA).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Ice Cream · Frozen