Is Sugar Cookie Dairy Free?

Ingredients

enriched wheat flour (wheat flour, niacin, reduced iron, thiamine monate, riboflavin, folic acid), sugar, palm oil margarine (palm oil, water, soybean oil, salt, contains less than 2% of vegetable mono , diglycerides, soy lecithin, sodium benzoate (a preservative], citric acid, natural and artificial flavor, beta carotene [color], vitamin a palmitate added, whey), invert sugar, fructose, nonfat dry milk, propylene glycol (mono-and diesters of fat and fatty acids, mono - and diglycerides, soy lecithin, with bht and citric acid to help protect flavor), pasteurized whole egg, natural and artificial flavor, modified cornstarch, salt, baking soda, ammonium bicarbonate, cream of tartar, cellulose gum, annatto, turmeric, contains: egg, milk, soy, wheat

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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