Is Sugar Cookie Vegan?

Ingredients

enriched wheat flour (wheat flour, niacin, reduced iron, thiamine monate, riboflavin, folic acid), sugar, palm oil margarine (palm oil, water, soybean oil, salt, contains less than 2% of vegetable mono , diglycerides, soy lecithin, sodium benzoate (a preservative], citric acid, natural and artificial flavor, beta carotene [color], vitamin a palmitate added, whey), invert sugar, fructose, nonfat dry milk, propylene glycol (mono-and diesters of fat and fatty acids, mono - and diglycerides, soy lecithin, with bht and citric acid to help protect flavor), pasteurized whole egg, natural and artificial flavor, modified cornstarch, salt, baking soda, ammonium bicarbonate, cream of tartar, cellulose gum, annatto, turmeric, contains: egg, milk, soy, wheat

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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