Is SUGAR COOKIES WITH WHITE DRIZZLE Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

whey
nonfat dry milk
whole milk powder
natural and artificial flavors
riboflavin

whey

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, WHITE CHOCOLATE FLAVORED COATING (SUGAR, VEGETABLE FAT [PALM AND/OR PALM KERNEL], NONFAT DRY MILK, WHOLE MILK POWDER, SOY LECITHIN [EMULSIFIER]. TITANIUM 1 DIOXIDE [COLOR], VANILLIN [ARTIFICIAL FLAVOR]), CONTAINS 2% OR LESS OF: HIGH FRUCTOSE CORN SYRUP, WHEY, CORN STARCH, WATER, SALT, DRIED EGG WHITES, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE), COLORS (BLUE 1 LAKE, YELLOW 5 LAKE, RED 3. RED 40, YELLOW 5, BLUE 1, ANNATTO [COLOR], BLUE 2, YELLOW 6, CARAMEL [COLOR], TITANIUM DIOXIDE [COLOR]), SOY LECITHIN, CINNAMON, CONFECTIONER'S GLAZE, CARNAUBA WAX, NATURAL AND ARTIFICIAL FLAVORS, DRIED WHOLE EGGS, CORN SYRUP SOLIDS.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.