No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is SUGAR FREE DARK CHOCOLATE PUDDING, DARK CHOCOLATE Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Xylitol, Modified Corn Starch, Cocoa (Processed With Alkali), Modified Tapioca Starch, Milk Protein Isolate (Milk Protein Isolate, Sodium Stearoyl Lactylate, Carrageenan, Disodium Phosphate, Maltodextrin), Coconut Oil, Maltodextrin, Salt, Tricalcium Phosphate, Dextrose, Sodium Caseinate, Natural & Artificial Flavors, Acesulfame Potassium, Sucralose, Mono And Diglycerides, Caramel Color

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

SUGAR FREE DARK CHOCOLATE PUDDING, DARK CHOCOLATE is available at 1 retailer

Wegmans

About this product

Snack · Liquid

Flavor
ChocolateyRich
Texture
Creamy
Commonly used for
SnackingOn The Go
Low FODMAP? SUGAR FREE DARK CHOCOLATE PUDDING, DARK CHOCOLATE | Spoonful