No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Sugar Free Gummy Bears - 100g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Maltitol Syrup, Maize Starch, Water, Acid: Citric Acid, Natural Flavourings, Vegetable Oil (Coconut And Rapeseed), Glazing Agent: Carnauba Wax, Colours: Lutein, Black Carrot Juice Concentrate, Spirulina Concentrate, Safflower Extract, Sweetener: Steviol Glycosides

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Sugar Free Gummy Bears - 100g is available at 1 retailer

Gf Pantry

About this product

Candy · Candy Piece

Flavor
Fruity
Texture
Chewy
Commonly used for
SnackingOn The Go
Low FODMAP? Sugar Free Gummy Bears - 100g | Spoonful