Is SUGAR FREE LOTTA POPS, ORANGE, CHERRY, ROOT BEER, GRAPE, BANANA & LIME Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • cherry
  • sorbitol
  • natural tangerine flavor
  • banana
  • grape

cherry

Dietitian note

Cherries are high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • unripe banana
  • kiwi
  • lime
  • mandarin

+1 more in the app

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Ingredients

Water, Maltodextrin, Sorbitol, Polydextrose, Mono And Diglycerides (A Trivial Source Of Fat), Cellulose Gel, Cellulose Gum, Carob Bean Gum, Aspartame, Carrageenan, Artificial Flavor (Cherry, Lime, Grape, Raspberry And Banana), Natural Tangerine Flavor, Artificial Colors (Red 40, Blue 1, Yellow 5 And 6), Annatto And Turmeric Colors, Citric Acid, Phenylketonurics

Check SUGAR FREE LOTTA POPS, ORANGE, CHERRY, ROOT BEER, GRAPE, BANANA & LIME against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

SUGAR FREE LOTTA POPS, ORANGE, CHERRY, ROOT BEER, GRAPE, BANANA & LIME is available at 1 retailer

IGA

About this product

Frozen Dessert · Stick

Flavor
Fruity
Texture
Hard
Commonly used for
SnackingOn The Go