Is Sugar Free Peppermint Candy Canes, 5" Inches, Set of 18 Canes By Diabeticfriendly Low FODMAP?
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Ingredients
Isomalt, Peppermint Oil, Red 40 Calories Per Serving 60, Zero Fat, Zero Sodium, Zero Protein, Net Zero Carbs As All Carbs Come From The Isomalt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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