Is Sugardale Diced Ham, 16.0 oz Low FODMAP?
Description
Savory, mildly salty ham provides tender, bite-sized pieces with a slightly firm texture, often added to soups, omelets, salads, casseroles, fried rice, and sandwiches. Customer reviews commonly mention convenience, consistent quality, versatility, and reliable flavor for quick meals and simple home-cooking applications, easy portioning, minimal prep, dependable packaging noted too.
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Description
Savory, mildly salty ham provides tender, bite-sized pieces with a slightly firm texture, often added to soups, omelets, salads, casseroles, fried rice, and sandwiches. Customer reviews commonly mention convenience, consistent quality, versatility, and reliable flavor for quick meals and simple home-cooking applications, easy portioning, minimal prep, dependable packaging noted too.
Ingredients
Water, Salt, Sugar, Sodium Lactate, Sodium Phosphates, Sodium Diacetate Sodium Erythorbate, Sodium Nitrite
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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