Is Suja Organic Apple Water Banana Blueberry Strawberry Orange Blackberry Lemon Chia Seed Fruit Juice Drink, Apple Water Banana Blueberry Strawberry Orange Blackberry Lemon Chia Seed Low FODMAP?
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Why it's not low FODMAP
- organic blackberry puree
- organic apple juice
- organic orange juice
- organic banana pure
organic blackberry puree
Dietitian noteBlackberries are likely high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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500K+ downloads • 4.6★ rating
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Ingredients
ORGANIC APPLE JUICE, PURIFIED WATER, ORGANIC BANANA PURE, ORGANIC BLUEBERRY PUREE, ORGANIC STRAWBERRY PUREE, ORGANIC ORANGE JUICE, ORGANIC BLACKBERRY PUREE, ORGANIC LEMON JUICE, ORGANIC CHIA SEED
Check Suja Organic Apple Water Banana Blueberry Strawberry Orange Blackberry Lemon Chia Seed Fruit Juice Drink, Apple Water Banana Blueberry Strawberry Orange Blackberry Lemon Chia Seed against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Beverage · Bottle, Liquid