Is Suja Organic Cold-Pressed Lemon Ginger Cayenne Fruit Juice Drink Low FODMAP?
Description
This cold-pressed beverage delivers bright tartness, warming heat and a sharp, lingering finish. Texture is smooth and fluid with light pulp. Consumers commonly sip it chilled, dilute it into water, or use it as a mixer. Reviews note bold, intense flavor, convenient packaging, and occasional need to dilute for some.
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Description
This cold-pressed beverage delivers bright tartness, warming heat and a sharp, lingering finish. Texture is smooth and fluid with light pulp. Consumers commonly sip it chilled, dilute it into water, or use it as a mixer. Reviews note bold, intense flavor, convenient packaging, and occasional need to dilute for some.
Ingredients
PURIFIED WATER, ORGANIC LEMON JUICE, ORGANIC MAPLE SYRUP, ORGANIC APPLE CIDER VINEGAR, ORGANIC GINGER JUICE, ORGANIC GROUND CINNAMON, BACILLUS COAGULANS GBI-30 6086, ORGANIC GROUND CAYENNE PEPPER
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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