Is Suja Organic Cold-Pressed Uber Greens Vegan?

Ingredients

organic cucumber juice, organic celery juice, organic grapefruit juice, organic Green Chard juice, organic green leaf lettuce juice, organic lemon juice, organic kale juice, organic spinach juice, organic parsley juice, organic mint juice (purfied water, organic peppermint tea leaf, organic spearmint tea leaf).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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