Is Suja Organic Cold-Pressed Uber Greens Dairy Free?


Ingredients
organic cucumber juice, organic celery juice, organic grapefruit juice, organic Green Chard juice, organic green leaf lettuce juice, organic lemon juice, organic kale juice, organic spinach juice, organic parsley juice, organic mint juice (purfied water, organic peppermint tea leaf, organic spearmint tea leaf).
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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