No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Suja Organic Immunity Defense Shot With Turmeric & Probiotics Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Organic Coconut Water, Organic Pineapple Juice, Organic Ginger Juice, Organic Turmeric Juice, Organic Echinacea Tea (purified Water, Organic Echinacea Extract), Organic Orange Juice, Organic Lemon Juice, Organic Acerola Cherry Extract, Bacillus Coagulans Gbi-30 6086, Organic Ground Black Pepper. Contains Coconut.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Beverage · Bottle

Flavor
CitrusyFruitySpicyEarthy
Texture
Smooth
Commonly used for
DrinkingOn The GoSnacking
Low FODMAP? Suja Organic Immunity Defense Shot With Turmeric & Probiotics | Spoonful