Is Suja Organic Vegan Kombucha Mixed Berries - 15.2oz Gluten Free?

Ingredients

Water, Black Tea Kombucha Culture1, Raspberry Puree1, Blueberry Puree1, Cane Sugar1, Schizandra Berry Powder1, Inactivated Bacillus Coagulans Gbi-306086, Probiotic Lactobacillus Rhamnosus

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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