Is Sukhi's Butter Chicken With Turmeric Rice Low FODMAP?
Description
A ready-to-heat Indian-style meal offering a rich, creamy sauce, tender protein pieces and fragrant rice; users report robust savory flavors and smooth, silky texture. Commonly used for quick weeknight dinners or reheated lunches; reviews note convenience and good taste, with occasional comments on portion size and spice consistency issues.
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Description
A ready-to-heat Indian-style meal offering a rich, creamy sauce, tender protein pieces and fragrant rice; users report robust savory flavors and smooth, silky texture. Commonly used for quick weeknight dinners or reheated lunches; reviews note convenience and good taste, with occasional comments on portion size and spice consistency issues.
Ingredients
Butter Chicken Entrée: Boneless Skinless White Chicken, Butter Sauce (tomato Paste, Cream, Tomatoes [diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Onion, Water, Butter Concentrate [cultured Cream, Salt], Sugar, Corn Starch, Jalapeño, Salt, Onion Powder, Spices, Paprika, Turmeric, Paprika Oleoresin, Xanthan Gum, Cardamom Oleoresin), Water, Sugar, Salt, Baking Soda. Rice: Water, Basmati Rice, Salt, Turmeric, Cultured Dextrose. Contains Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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