Is Sukhi's Frozen Chicken Tikka Masala Naanwich - 10.4oz/2ct Gluten Free?
Why it's not gluten free
- malted barley flour
- enriched wheat flour
- wheat flour
- natural flavors
malted barley flour
Dietitian noteBarley is a cereal grain typically found in breads, breakfast cereals, puddings, porridges, stews, soups, and beer. Barley and all of its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Naan: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, Yeast, Sugar, Expeller Pressed Canola Oil, Salt. Chicken Tikka Filling: White Chicken, Tikka Sauce {Tomato Sauce (Water, Tomato Paste, Cane Sugar, Salt, Vinegar, Onion Powder, Natural Flavors), Cream, Butter (Cream), Tomato Paste, Ginger, Caramelized Onions (Onions, Expeller Pressed Canola Oil), Water, Garlic, Chickpea Flour, Spices, Sauce Contains 2% or Less of Rice Flour, Cane Sugar, Jalapeno, Curry Paste (Lemongrass, Spices, Garlic, Shallot, Salt, Kaffir Lime Peel, Turmeric), Salt, Paprika Oleoresin, Cilantro, Turmeric Powder, Xanthan Gum, Fenugreek Leaves, Lemon Juice Concentrate, Cardamon Oleoresin], Water, Sugar, Salt, Spices, Garlic Powder, Oleoresin Turmeric
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Sukhi's Frozen Chicken Tikka Masala Naanwich - 10.4oz/2ct is available at 5 retailers
About this product
Frozen Meal · Frozen, Piece


