Is Sukhi's Gourmet Indian Food Tikka Masala Sauce, 3 Oz Packets, Pack of 6 GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lemon juice
- black pepper
- cayenne pepper
- garlic powder
- jalapeno
- +3 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Tomato Paste, Onions (Onions, Expeller Pressed Canola Oil), Expeller Pressed Canola Oil, Ginger, Curry Paste (Garlic, Onions, Salt, Spices), Vinegar, Garlic, Salt, Evaporated Cane Juice, Spices, Cardamom, Jalapeno, Lentil Flour, Garlic Powder, Black Pepper, Cayenne Pepper, Fruitrim (Fruit Juice, Natural Grain Dextrin), Citric Acid, Lemon Juice, Fenugreek Leaf, Glucono Delta Lactone (Natural Acidifier), Oleoresin Of Paprika, Celery Seeds, Ginger Powder, Onion Powder, Bay Leaf
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Sukhi's Gourmet Indian Food Tikka Masala Sauce, 3 Oz Packets, Pack of 6 is available at 6 retailers
About this product
Sauce · Pouch