Is Sukhi's Gourmet Indian Food Tikka Masala Sauce, 3 Oz Packets, Pack of 6 Dairy Free?
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Ingredients
Tomato Paste, Onions (Onions, Expeller Pressed Canola Oil), Expeller Pressed Canola Oil, Ginger, Curry Paste (Garlic, Onions, Salt, Spices), Vinegar, Garlic, Salt, Evaporated Cane Juice, Spices, Cardamom, Jalapeno, Lentil Flour, Garlic Powder, Black Pepper, Cayenne Pepper, Fruitrim (Fruit Juice, Natural Grain Dextrin), Citric Acid, Lemon Juice, Fenugreek Leaf, Glucono Delta Lactone (Natural Acidifier), Oleoresin Of Paprika, Celery Seeds, Ginger Powder, Onion Powder, Bay Leaf
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.