Is Sukhi's Gourmet Indian Food Tikka Masala Sauce, 3 Oz Packets, Pack of 6 Gluten Free?
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Ingredients
Tomato Paste, Onions (Onions, Expeller Pressed Canola Oil), Expeller Pressed Canola Oil, Ginger, Curry Paste (Garlic, Onions, Salt, Spices), Vinegar, Garlic, Salt, Evaporated Cane Juice, Spices, Cardamom, Jalapeno, Lentil Flour, Garlic Powder, Black Pepper, Cayenne Pepper, Fruitrim (Fruit Juice, Natural Grain Dextrin), Citric Acid, Lemon Juice, Fenugreek Leaf, Glucono Delta Lactone (Natural Acidifier), Oleoresin Of Paprika, Celery Seeds, Ginger Powder, Onion Powder, Bay Leaf
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.