Is Sukin Natural Balance Shampoo | 500mL Low FODMAP?
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Why it's a maybe for low FODMAP
- erythritol
erythritol
Dietitian noteErythritol is better absorbed than other sugar alcohols, making it less likely to trigger IBS symptoms in those sensitive to polyols. However, research suggests it may increase fructose malabsorption, which may trigger IBS symptoms in some sensitive individuals.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Aqua (Water), Aloe Barbadensis Leaf Juice, Cocamidopropyl Betaine, Sodium Cocoyl Isethionate, Lauryl Glucoside, Panthenol (Pro-Vitamin B5), Arctium Lappa Root Extract (Burdock), Equisetum Arvense Extract (Horsetail), Urtica Dioica (Nettle) Leaf Extract, Adansonia Digitata Seed Oil (Baobab), Citrus Nobilis (Mandarin Orange) Peel Oil, Citrus Reticulata (Tangerine) Peel Oil, Lavandula Angustifolia (Lavender) Oil, Helianthus Annuus (Sunflower) Seed Oil, Melaleuca Alternifolia (Tea Tree) Leaf Extract, Hibiscus Sabdariffa Fruit Extract, Glycerin, Vanillin, Tocopherol (Vitamin E), Polyquaternium-10, Erythritol, Sodium Gluconate, Citric Acid, Sodium Chloride, Phenoxyethanol, Benzyl Alcohol, Sodium Benzoate, Potassium Sorbate, Limonene*, Linalool* *Natural component of essential oils
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Sukin Natural Balance Shampoo | 500mL is available at 2 retailers
About this product
Unknown · Bottle