Is Sukin Travel Pack each Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
SIGNATURE FOAMING FACIAL CLEANSERWater (Aqua), Aloe Barbadensis Leaf Juice, Cocamidopropyl Betaine, Decyl Glucoside, PEG-150 Pentaerythrityl Tetrastearate, Chamomilla Recutita (Matricaria) Flower Extract (Chamomile), Camellia Sinensis Leaf Extract (Green Tea), Hamamelis Virginiana (Witch Hazel) Extract, Glycerin, Macadamia Ternifolia Seed Oil, Rosa Canina Fruit Oil (Rosehip), Oenothera Biennis (Evening Primrose) Oil, Citrus Tangerina (Tangerine) Peel Oil, Citrus Nobilis (Mandarin Orange) Peel Oil, Lavandula Angustifolia (Lavender) Oil, Vanillin, Vanilla Planifolia Fruit Extract, Phenoxyethanol, Benzyl Alcohol, Limonene*, Linalool**Natural component of essential oils
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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