Is Sultana Danish Pastries Vegetarian?

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), SULTANAS (22%), Sugar, Egg, Rapeseed Oil, Water, Palm Oil, Wheat Flour, Durum Wheat Semolina, Emulsifiers: Mono - and Diglycerides of Fatty Acids, Sunflower Lecithin, Sodium Stearoyl-2-Lactylate, Citric Acid Esters of Mono - and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids; Salt, Yeast, Skimmed Milk Powder, Glucose Syrup, Whole Milk Powder, Modified Wheat Starch, Wheat Gluten, Whey Powder (Milk), Raising Agents: Diphosphates, Potassium Carbonate, Sodium Carbonates; Flavouring, Modified Potato Starch, Wheat Starch, Colours: Plain Caramel, Carotenes, Paprika Extract; Stabilisers: Guar Gum, Sodium Carboxy Methyl Cellulose, Pectins, Agar; Preservative: Potassium Sorbate; Thickener: Sodium Alginate; Acidity Regulator: Citric Acid; Flour Treatment Agent: Ascorbic Acid; Carrot Extract, Beetroot Juice Powder. wo www.wowcowcowowow ALLERGY ADVICE: For allergens, see ingredients in bold. May also contain sesame and soya. DIETARY ADVICE: Suitable for vegetarians.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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