Is Summer by ASDA Summer Burger Slaw 250g Vegetarian?

Ingredients

Cabbage (41%), Mayonnaise (28%) [Rapeseed Oil, Water, Sugar, White Wine Vinegar, Pasteurised Whole Egg, Spirit Vinegar, Stabilisers (Guar Gum, Xanthan Gum), Salt, Mustard Powder], Carrots (11%), Water, Gherkins (3%), Double Cream (Milk), Red Onions (1%), Sugar, White Wine Vinegar, Spirit Vinegar, Parsley, Dill, Garlic Purée, Tomato Paste, Salt, Mustard Powder, Barley Malt Vinegar, Black Treacle, Rapeseed Oil, Cornflour, Stabilisers (Guar Gum, Xanthan Gum), Sea Salt, Smoked Paprika, Tamarind Concentrate, Mustard Husk, Spices, Onion Powder, Colours (Paprika Extract, Carotenes), Garlic Powder, Flavouring

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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